Archive for May 2018

3T Fitness entered a team in the annual Dragon boat regatta, held at Lake Weeroona.  No expectations were placed on the team – the approach was to ‘try something new’ (without any experienced ‘Dragon Boaters’, and with only a couple of short training sessions on the water in the week leading up to the event).…

The 3T ‘cycling amigos’ – Daniel Jackson, David Collier and Peter Spranatis have successfully completed their mission, the 2014 ‘ride to conquer cancer’. The event was a ride from Melbourne to Mornington, and back, a course of some 200 kilometers over two days. 3T trainers, Sophie and Tim, were at Albert Park to see ‘their…

BENDIGO triathlete Sophie Hawken has claimed a bronze medal in her section of the 2016 ITU Aquathlon World Championships in Cozumel. The 35-year-old posted a time of 39.15 in the short course event and narrowly missed out on a silver medal by less than five seconds. Mexico’s Afriuana Fabiola Corona won the gold medal in…